Rough and ready - headache massage tips

April 1, 2018


Hi Ladies and Gents,


This is my first massage blog post, with my first video of self massage tips.


It's all very exciting! If you could let me know your thoughts on the video (please be nice). It is rough and ready as is my website still... but it's all a working progress.



With it being the start of spring, it is the time for new beginnings.


In regards to my massage therapy, I will be moving full time from may onwards. I will be mobile in and around brecon and cardiff area. Ontop of  hitting the road in your loacal area, I will have a base at the Holistic house in Whitchurch, Cardiff.

Don't forget to contact me for a £10 off voucher for your first massage.


In regards to my blog:

I have some plans for my fellow massage therapists to help premote massage therapy. There is also plenty lined up for my lovely clients, bringing you more tips for self massage to help relieve discomfort and aid healing between massage treatments.


If there are specific areas you would like me to look at please comment and let me know.


So here is the big debut...they will improve ( I look like I'm doig a hamster impression before you press play haha! It's healthy to laugh at yourself). Hope you enjoy it as much as I did...



 Hope you have a fab easter!


Heather x


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